Condition
Anxiety care that respects how exhausting it can be.
Anxiety takes many forms. Care starts with understanding how it shows up for you and what is keeping it in place.
How it may show up
- Persistent worry that is difficult to turn off
- Panic episodes and physical symptoms
- Physical tension, restlessness, or fatigue
- Avoidance of situations, tasks, or people
- Overthinking and difficulty making decisions
- Social anxiety
- Irritability and sleep disruption
What evaluation considers
Anxiety commonly overlaps with attention, mood, trauma, and sleep concerns. A thoughtful evaluation looks at the whole picture.
This information is provided for educational purposes and isn't intended to diagnose, treat, or replace individualized medical advice.
You don't have to have everything figured out before asking for help.
Start with a comprehensive psychiatric evaluation and a clearer conversation about what you're experiencing, what might be contributing, and what options fit.
If you need urgent help
Tallman Psychiatry is not an emergency or crisis service. If you or someone else may be in immediate danger, call 911 or go to the nearest emergency department. In the United States, call or text 988 for the Suicide & Crisis Lifeline.